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Sue Ingebretson is a chronic illness bestselling author and a much sought-after symptom-relief expert in the chronic pain, fibromyalgia, and autoimmune communities. Known for getting to the root of health challenges, her methods deliver long-term results using a light-hearted approach without quick-fix remedies that only mask symptoms.

“This is a ‘curl up and read until you’re done, and then start it again’ kind of book.”--Doug Kaufmann, Medical Researcher, TV Show Host of Know the Cause!

“…incredible guidance and techniques for helping the fibromyalgia community.”--Jacob Teitelbaum, MD bestselling author of From Fatigued to Fantastic!

“…a refreshingly easy-to-read guidebook which explores the psychological aspects of brain function and the powerful impact the mind has on our health and wellbeing.”--Kristen Willeumier, PhD, Neuroscientist

“…skillfully connects BOTH mind and body approaches to healing!”--Jessie Jones, PhD, Former Director, Center for Fibromyalgia and Chronic Pain, California State University, Fullerton

“…a leading-edge book that compiles the best of brain science related to fibromyalgia and chronic illness pain.”--Dana Wilde, bestselling author of Train Your Brain, Host of the Mind Aware Show

“…filled with plenty of practical exercises and personal experiences to help you along.”--Martin C. Hart, DC Senior Doctor at Biologix Center for Optimum Health

“…a whole host of tools leading to healing and transformation. The best part is how easy they are to understand and use right away.”--Gene Monterastelli, Founder and Editor of TappingQandA.com

“…a natural, and comprehensive approach to optimizing health-- especially suited for those struggling with the pain of chronic illness and Fibromyalgia.”--Sandip Sekhon, Pain Researcher and Expert, Founder of Pathways Pain Relief App

“…offers not only concise and accurate knowledge but practicality to get back to the driver's seat as we journey through the Fibromyalgia alley.”--Maribel Aviles, M.D., fibromyalgia overcomer, and host of the International Conquering Fibromyalgia Summit

“…a humorous book offering simple tools to re-wire the nervous system and help you to re-engage in a life you create. A must for those healing from chronic illness and pain.”--Nikki Alstedter and Lora Pavilack, Authors of Pain-Free Posture Handbook

“Even after years of following similar principles, I found this book full of great tips and reminders to help me stay on track.”--Julie Ryan, Fibromyalgia Blogger and Health Activist at CountingMySpoons.com

“…how to live with and move beyond the limitations of chronic illness.”--Cindy Leyland, PAINS-KC Coordinator at the Center for Practical Bioethics

“…provides powerful recommendations and tools needed to ‘change the brain’s channel’ from negative to positive-- a much-needed shift.”--Timothy Noble, DC, DACBSP, CSCS

“…provides the missing piece of the puzzle to creating a new health experience. This needs to be on your shelf and more importantly, utilized in your life.”--Glen Depke, Traditional Naturopath, Depke Wellness

“…a must-read for anyone touched by fibromyalgia. A go-to-guide for many years to come.”--Yvonne Keeny, Founder and Executive Director Fibromyalgia Coalition International

“Learning there’s an easier way than relying on sheer willpower gives me hope.”--Kaye Witte, Co-Organizer of the Chronic Pain, Fatigue, and Fibromyalgia Support Group

DESCRIPTION:

THIS BOOK WILL CHANGE HOW YOU THINK

Are you crazy-pants excited about a new health program one minute, and then mindlessly slurping straight from the ice cream carton the next? No one talks about how to stop aggravating see-saw behaviors or why they happen in the first place. Has chronic illness hijacked our over-reactive brain?

In her book, Get Back into Whack, Sue Ingebretson weeds out hidden stress patterns that sabotage the body’s ability to heal and repair. She shares her own recovery processes – successes and failures – as well as client case study examples.

DISCOVER:
WHY your oh-so clever brain steers toward negativity and “stuck-ness”
WHY your actions fluctuate between HOORAY and NO WAY
WHY your past efforts (including willpower) haven’t worked – and what does

SUE REPAIRED HER BODY AND YOU CAN, TOO.
DON’T WAIT. GET YOUR COPY AND START TODAY.

Kindle Price: $0.99

Category: Health, Fitness & Dieting

REVIEWS:

“A practical resource guide…valuable principles.”--Dr. Joseph Mercola, Founder Mercola.com, world’s most visited natural health site, Hoffman Estates, Illinois.

“I love the author’s determination, wit, and resilience to find answers to heal herself – despite a medical system that provides little hope.”--C. Jessie Jones, PhD, professor, Health Science, director, Fibromyalgia Research and Education Center, California State University, Fullerton.

“I consider FibroWHYalgia a first-aid kit for anyone dealing with long-term health issues.”--Diane Wendell, ND, CNM, nutritionist, Tustin, California.

“Like a roadmap, FibroWHYalgia points the way toward healing for both the newly diagnosed and the long-term chronic illness patient.”--Timothy Noble, DC, DACBSP, CSCS, Anaheim Hills, California.

“If you’re ready for a change, this is the book for you.”--Dannette Mason Rusnak, Founder, FibroHaven Support Foundation, Carlsbad, California.

“Susan Ingebretson’s humor and insight make FibroWHYalgia a ‘page turner’ and a delight to read. This book is for everyone – those with ailments and those interested in preventing them.”--Linda Miner, RNC, CHN, RSNA, CMTA, nutritional expert, British Columbia, Canada.

“If you’re sick and tired of being sick and tired, the upbeat suggestions in this book will provide the encouragement needed to seek positive change.”--Mollie Marti, PhD, JD, performance psychologist, Cedar Rapids, Iowa.

“FibroWHYalgia, written in a humorous and friendly style, is an easy-to-read, non-technical guide filled with tips and ideas on how to maintain a healthy lifestyle.”--Irina Wardas, CHHC, holistic health and wellness practitioner, Carlsbad, California.

DESCRIPTION:

When Susan Ingebretson found her health spiraling out of control, she wanted to know why. Her tenacious research into the causes of chronic illness led her through a maze of traditional and nontraditional healing methods. Ingebretson eventually connected the dots and found wellness. FibroWHYalgia is a half diary/half tutorial guide that exposes the facts, fibs, and fairytales of failing health and offers practical solutions. Included are detailed descriptions for making nutritional, fitness, and stress-relieving lifestyle changes.

Susan Ingebretson invites anyone with chronic illness to come down from the spectator seats and participate in restored health.

Kindle Price: $9.99

Category: Health, Fitness & Dieting